Skip to main content
Inspired by the dances of the Pacific Islands, HOT HULA fitness® provides a total body workout in 60 minutes. Core focused, easy to follow, for all ages and fitness levels, and no equipment needed, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout that isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.
Live stream preview
HOT HULA fitness Dance Workout DVD Trailer