• HOT HULA fitness®, Vol. 1: Beginner

    HOT HULA fitness®, Vol. 1: Beginner workout provides 60 minutes of easy to follow core focused Polynesian dance moves, teaching proper form and technique starting with a Warm Up, Break Down, Siva (“the dance”), Legs & Abs and Cool Down. See Anna-Rita share her story about her fitness journey and the start of HOT HULA fitness®.

  • Complete Your Collection

    Complete your program with Vol. 2 Intermediate and Vol. 3 Advanced in this specially-priced package!

  • HOT HULA fitness®, Vol. 2: Intermediate

    Strong, Sexy and Spirited, HOT HULA fitness®, Vol. 2: Intermediate workout provides basic moves and new dance moves set to Polynesian drumbeats and hip-hop/reggae for 60 minutes of fun, starting with a Warm Up, Break Down, Siva (the Dance), Legs & Abs and Cool Down.

  • HOT HULA fitness®, Vol. 3: Advanced

    Strong, Sexy and Spirited, HOT HULA fitness® Vol. 3: Advanced workout is 60 minutes of challenging new, intense and faster dance moves set to Polynesian drumbeats and hip-hop/reggae. The workout includes a Warm Up, Break Down, Siva (the Dance), Legs & Abs and Cool Down.

Inspired by the dances of the Pacific Islands, HOT HULA fitness® provides a total body workout in 60 minutes. Core focused, easy to follow, for all ages and fitness levels, and no equipment needed, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout that isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.

  • Strong, Sexy and Spirited. Join the fun because Getting Fit is HOT!

    — Anna-Rita Sloss, HOT HULA fitness® Founder